Join us on February 8th for our SUMMER seasonal retreat. This mini-retreat is a collaboration between Kathryn and Ally from Sound of Ether.
Each season carries its own unique energy. We observe differences in our energy, our behaviours and our output in each season, and as energetic beings who are connected to great nature, there is a great reason for this. Our intention with these mini-retreats is to tap us into the greater collective energy of the season, play with the energetic qualities we will experience during this time, and explore how to align our energy to best nourish ourselves and serve our highest intention.
These mini-retreats will run for 3.5 hours, from 9:30am - 1pm. They will include conversations around the energetic qualities of the season we are in, yogic practices to bring us deeper into ourselves, mantra, breath work and meditation. We will rest in a sound bath experience led by Ally, and we will explore the sounds that align us with the frequency of the qualities of summer.
There will be time for conversation; and also reflection and silence. There will be space for journalling and and contemplation. Tea and light refreshments will be provided, as well as ample time to wander or sit in the space outside the hall.
Join us!
Sunday 8th February, 9:30am - 1pm
North Fremantle Community Space, 2 Thompson road
This option books for yourself and a friend, saving you $20 each off the sale price.
Join us on February 8th for our SUMMER seasonal retreat. This mini-retreat is a collaboration between Kathryn and Ally from Sound of Ether.
Each season carries its own unique energy. We observe differences in our energy, our behaviours and our output in each season, and as energetic beings who are connected to great nature, there is a great reason for this. Our intention with these mini-retreats is to tap us into the greater collective energy of the season, play with the energetic qualities we will experience during this time, and explore how to align our energy to best nourish ourselves and serve our highest intention.
These mini-retreats will run for 3.5 hours, from 9:30am - 1pm. They will include conversations around the energetic qualities of the season we are in, yogic practices to bring us deeper into ourselves, mantra, breath work and meditation. We will rest in a sound bath experience led by Ally, and we will explore the sounds that align us with the frequency of the qualities of summer.
There will be time for conversation; and also reflection and silence. There will be space for journalling and and contemplation. Tea and light refreshments will be provided, as well as ample time to wander or sit in the space outside the hall.
Join us!
Sunday 8th February, 9:30am - 1pm
North Fremantle Community Space, 2 Thompson road
This option books for yourself and a friend, saving you $20 each off the sale price.
Please bring your mat, and any cushions or bolsters that you may like to make yourself comfortable. Please also bring a journal and writing implements if you would like to journal.
