Seasonal retreats 2026 (purchase all 4 retreats at a discount)

This year I am joining with Ally from Sound of Ether to create 4 Sunday mini-retreats. An opportunity to rest and nourish, and align your energy with the energy of the season.

Working with the energetic elements of each unique season, and how the energy of great nature affects the way we move in the world. These 3.5 hour immersions will incorporate intuitive yoga aligned to the frequency of the season. This will be led by Kathryn and is designed to bring us back into our bodies. It will include mantra, breathwork and specific meditations. Ally will lead us in a process of mantra and sound therapy in alignment with the key elements of the season we are in.

There will be tea and light refreshments served, as well as time for journalling and spending time outside reflecting in nature.

Purchase all four seasonal retreats at a discounted rate, and plan ahead to schedule this nourishing time into your annual calendar.

Dates are as follows:

Summer: Sunday February 8th

Autumn: Sunday April 26th

Winter: Sunday July 26th

Spring: Sunday October 11th